Carrie W.

Interactive fitness, fatigue & form charts with recovery status, training volume trends, and pace progression. Full CTL/ATL/TSB breakdown with plain-English explanations.

Biggest build week yet — 9h15m across swim/bike/run with Zone 2–3 focus. Includes weather strategy, last week recap, and build block outlook.

Statistical deep dive — race predictions, pace distributions, brick workout analysis, and detailed training metrics.

Training readiness assessment and race preparation analysis for Michigan Titanium 2026 — half and full Ironman feasibility.